Category: NHS Scotland

Prepare for Spring: Tips to stay healthy and well

Get ready for the new season with our simple guide to staying healthy this spring. Learn how to manage your prescriptions, stock your home medicine cabinet, and find the right care when you need it. Protect your wellbeing and prepare for the spring holidays with these easy tips from NHS Scotland.

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Caring for someone else? Find support for you

If you care for someone who couldn’t manage without your help, you may be an unpaid carer. Support is available across Scotland, including advice, wellbeing help, and local services. Visit NHS Inform to find out what help you can access and how to get started.

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Cervical Screening: Why your appointment matters

Cervical screening is the best protection against cervical cancer. In Scotland, routine screening is now offered every 5 years to those aged 25-64. Is your appointment overdue? Learn more about the test, HPV, and how to book your appointment today.

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Accessing Support for Muscle, Bone, and Joint Problems

Need help with an injury or joint condition? You may not need a GP appointment to get help. Discover how to access Musculoskeletal (MSK) services in your area, the difference between self-referral and professional referral, and where to find specialist tools for recovery.

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Small Steps for a Healthier You in 2026

Looking to improve your wellbeing this year? Learn about the MAP approach to habit-building, how to access ‘Quit Your Way’ services in Scotland, and why choosing the right care—like your local pharmacy—is the best way to stay healthy in 2026.

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